Persian Bread. 18. 44. 120 calories. It has no cholesterol and is very low in saturated fat and sugar. Whole Wheat Bread. Minutes of Running. This Healthy Barbari Bread, a Persian flatbread is a must try for those who love baking bread. We ship anywhere in the US or Canada and our products usually ship the same day you order them, so don't wait. Although the process of making Iranian bread is fairly time-consuming, once you taste it, it'll be well worth it. 12. Recipes & Inspiration. Rate this Iranian Barbari Bread recipe with 1 tbsp active dry yeast, 1 cup lukewarm water, 2 tbsp salad oil (not olive oil), 3 -3 1/2 cups all-purpose white flour, 2 tbsp melted butter, 2 tbsp sesame seeds Barbari Bread is a popular flatbread. main content. It is believed to be originated in Khorasan (a Province of Iran). For example, calories in whole bread made from rye flour is 165 kcal. Persian Basket is an Online Persian Grocery Store where our goal is to make it quick and easy to buy all your favorite Persian/Iranian ingredients online. Sangak Bread (Persian) Sahand Bakery (Vancouver) Sangak Persian Flatbread. Milk (regular), (0.25 liter) 0.29 $ Loaf of Fresh White Bread (125.00 g) 0.16 $ Rice (white), (0.10 kg) 0.35 $ Eggs (regular) (2.40) 0.38 $ Local Cheese (0.10 kg) 3.5 ounces (100 grams) of Barbari has 360 calories. Some say that mhadjeb is more crepe than bread. Barbari contains high amounts of selenium and thiamin. Minutes of Cleaning. Whole-wheat naan bread contains about 243 calories that include 39g of carbohydrates, 6g of fat, 9g of protein, and 4g of fiber. Minutes of Cycling. BreadMasters. Get full Iranian Barbari Bread Recipe ingredients, how-to directions, calories and nutrition review. An added bonus is that this bread is a great source of magnesium because of its whole grains! Breadmasters. Crusty outside, tender inside, super tasty and nutritious! The average slice of bread has a weight of 30-40 grams. Also look for whole grain on the ingredients list, find breads with more than four grams of protein and less than 110 calories per slice. But to some, it is more like pastry especially due to the amount of effort required to make it. If you have any questions or concerns, please, don't hesitate to call us. ... Persian Bread (1 serving) Calories: 153, Fat: 1g, Carbs: 34g, Protein: 6g. Calories in Persian based on the calories, fat, protein, carbs and other nutrition information submitted for Persian. Persian Sangak. Hence, calories in a slice of brown bread is equal to 51 (68) kcal. ... Maznik: Macedonian Maznik Recipe + Calories. Live Healthy & Happy. Other Popular Results; Sangak Persian Bread. Persian Food Recipes - Iranian Cuisines. It is also known as Nan-e … Right next to multi-grain bread, is whole wheat bread with 79 calories. Super Irvine. 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